get the 9 - step mini workbook here!

enter your email and receive the 9 - step mini workbook so you may get to know the 9 - step process and begin to recover your soul!

Recover Your Soul: A 9-Step Process to Healing and Awakening

As I have journeyed through the Recover Your Soul process ™ in my own life and had the honor of coaching hundreds of courageous souls, I am deeply grateful to share the next evolution of this work -Recover Your Soul: A 9-Step Process to Healing and Awakening.

This powerful process represents a path of spiritual transformation and self-discovery. Each step is designed to gently guide you toward living in greater alignment with your true self - healing old wounds, releasing limiting beliefs and patterns, connecting with a Higher Power, and awakening to the wholeness that has always been within you.

Recover Your Soul is more than a process:

it’s a spiritual path to a happy, healthy, and awakened life.

Listen to the episode where I walk you through the new process

Recover Your Soul™: A 9-Step Process to Healing and Awakening

1. Ready for Awakening
Recognize Suffering: Become aware that your dissatisfaction and suffering are rooted in your current perceptions, beliefs, patterns, and stories. Acknowledge the Need for Change: Understand that this awareness is the first step toward awakening and transformation.

2. Release Control
Identify Attachments: Recognize that your pain and suffering come from attachment to control and the illusion of power over external circumstances. Embrace Powerlessness: Accept that you are powerless over everything outside yourself, and that true strength and peace come from within.

3. Discover Unhealthy Patterns, Beliefs, and Stories
Examine Patterns, Beliefs, and Stories: Identify and acknowledge the unhealthy patterns, beliefs, and stories; often formed in childhood and shaped by family, culture, and conditioning that have influenced your life and behavior. Recognize Their Impact: Understand how these unconscious patterns have created suffering and shaped your perception of self, others, and the world.

4. Open to Co-Creating with a Higher Power
Explore What Higher Power Is for You: Define and explore your personal relationship with Source, Spirit, God, Higher Consciousness, or Light. Connect with Your Higher Power: Begin to co-create your life with the Higher Power of your understanding, choosing compassion, authenticity, and trust.

5. Release Old Patterns That No Longer Serve You
Cultivate Awareness and Insight: Use your growing awareness to gain insight into your old patterns and beliefs, and to recognize what you have learned from them. Practice Compassion and Forgiveness: Release these patterns through awareness, compassion, and forgiveness both toward yourself and others so you can make space for healing, peace, and new ways of being.

6. Embrace New Beliefs and Rewrite Your Story
Update Your Mindset: Step into new beliefs and patterns that align with your Higher Self and expanded perception. Recognize Your Gifts: Acknowledge your unique gifts, assets, and strengths as you rewrite your personal story from a foundation of truth and love.

7. Align with a New Perception
Shift Your Perception: Align with a new, healthier perception of yourself and the world around you. Choose Your Reality: Consciously shape your experience by aligning thought, word, and action with your awakened perception and Higher Self.

8. Deepen Your Spiritual Practice
Commit to Presence: Develop regular spiritual practices that keep you grounded in the present and connected to your Higher Self and the Higher Power of your understanding. Live in Alignment: Continue to release old stories and embody the principles of Recover Your Soul as a daily way of being.

9. Shine Your Light
Live Authentically: Let go of control and judgment, embodying your True Self and allowing life to unfold with grace and acceptance. Be a Beacon of Love: Allow your presence and peace to inspire others, becoming a light for awakening and transformation in the world.

What is Recover Your Soul

Empowering Souls, Transforming Lives: Remembering Our Wholeness

Recover Your Soul: A 9-Step Process to Healing and Awakening

Recover Your Soul ™ is a spiritual path of transformation, self-discovery, and inner peace. This 9-Step Process helps you release control, practice loving detachment, and dissolve limiting beliefs and patterns so you can live with authenticity, freedom, and compassion.

Rooted in the wisdom of Al-Anon and the 12 Steps, and expanded through metaphysical and spiritual principles, this process bridges recovery and awakening. It honors the original teaching of surrender- acknowledging what we cannot control- while illuminating a deeper truth: surrender is not giving up, it is aligning with a Higher Power.

To recover we must admit we are powerless. In Recover Your Soul, powerlessness becomes spiritual acceptance- the realization that while we cannot control others, we can choose our perception, our thoughts, and our path of healing. This is where true empowerment and awakening begins.

Rather than waiting for others to change or trying to fix them, this process calls us to turn inward- to heal the parts of ourselves that seek validation, safety, and control. Through self-awareness, forgiveness, and connection with the Divine, we reclaim the wholeness that has always been within us.

When we do this inner work, life begins to mirror that transformation back to us- not through force, but through resonance. As we raise our frequency, our relationships, health, and circumstances naturally shift to match our awakened state of being.

Recover Your Soul is where recovery meets spirituality- where healing becomes awakening, and awakening becomes a way of life.

Recover Your Soul: A 9-Step Process to Healing and Awakening

This 9-step process offers a clear, compassionate path for anyone who feels stuck in suffering- whether through codependency, addiction (your own or a loved one’s), trauma, or unhealthy relationship patterns.
Each step builds upon the next, guiding you to break free from old cycles and awaken to a new way of being.

How Recover Your Soul Can Support You

Let go of the need to control or fix others and find your own peace.
Release codependent and people-pleasing behaviors that keep you stuck.
Identify and heal unhealthy patterns, beliefs, and stories from the past.
Shift from trying to control everything to trusting your spiritual connection.
Build a deeper, more personal relationship with a Higher Power.
Develop practical tools for self-awareness, emotional healing, and lasting transformation.

Recover Your Soul helps you move beyond the illusion of control and return to what truly brings peace- turning inward, releasing what no longer serves you, and reclaiming your personal power.

A Spiritual Path for Healing and Transformation

Unlike traditional 12-Step programs that focus primarily on addiction, Recover Your Soul is a spiritual path for those who are ready to free themselves from the deeper patterns of codependency, over-responsibility, and control - and awaken to a life guided by peace, authenticity, and spiritual connection.

This process draws upon the timeless wisdom of the 12 Steps and expands it through metaphysical and spiritual principles that invite deeper self-awareness and empowerment. It bridges the practical tools of recovery with the mystical understanding that we are divine beings having a human experience.

Through these teachings, you will learn to:

Shift from suffering and self-sacrifice to peace and purpose.
Detach with love and allow others their own path of growth.
Recognize and transform old beliefs and energetic patterns that keep you stuck.
Reconnect with your Higher Power as the source of your strength and guidance.

Recover Your Soul allows you to be okay when others, or the world around you is not- taking your power back.
To stop exhausting yourself trying to manage, fix, or control others and instead return that energy to your own healing, truth, and joy.

This is the path of spiritual sovereignty- where we remember that the greatest act of love is to heal ourselves, so the world around us can transform through the vibration of our wholeness.

Where to Begin

If you are ready to explore a new way of being, there are many ways to begin your Recover Your Soul journey:

Listen to the Podcast – The Recover Your Soul Podcast offers stories, teachings, and spiritual insights to support healing and awakening.
Join the Community – Attend my free monthly Recover Your Soul Support Group and connect with others walking this path of transformation.
Work the 9 Steps – Choose to work directly with me, Rev. Rachel, through private coaching or our online course modules.
Work at Your Own Pace – My self-guided courses include teachings, journaling prompts, and meditations for each step. You’ll have 90 days of access to reflect, integrate, and revisit the lessons in your own time.
Spiritual Coaching – For those seeking deeper, personalized support, I offer one-on-one spiritual coaching to guide you through the 9-Step Process. Sessions meet you where you are, helping you move gently through transformation and awakening with compassion and clarity.

Healing begins when we turn inward, release what no longer serves us, and step into our true power.

Recover Your Soul is here to guide you on that sacred path- your soul knows the way.

"Together we can do the work that will Recover Your Soul."
— Rev. Rachel Harrison

Recover Your Soul Inspirations

This collection of books and audiobooks has been influential to Rev. Rachel and the development of the Recover Your Soul process. While these resources offer profound insights and inspiration,

Rev. Rachel emphasizes that everyone’s spiritual journey is unique.

She encourages you to trust your intuition as you explore your own path to healing and transformation. These works are just one part of the abundant wisdom available on the spiritual journey, and we hope they provide support and guidance as you deepen your connection to Spirit and discover your truth.

"Follow your heart, it knows the way."

Rev Rachel

Soul Recovery Playlist on Spotify

Rev Rachel Guided Meditations on InsightTimer

The Recover Your Soul Reading Path

A Gentle Journey to Recover and Awaken Your Soul

Looking for spiritual reading that supports your

Recover Your Soul journey? This curated list offers a gentle path of transformation—from early healing and emotional awareness to deep metaphysical teachings and mystical insight. Start where you are, and let your soul guide the way.

Beginning the Recover Your Soul Journey:

Awakening and Stabilization

Foundational books for those just beginning to awaken and detach from unhealthy patterns.

Codependent No More – Melody Beattie
How Al-Anon Works for Families and Friends of Alcoholics
The Language of Letting Go – Melody Beattie
Let Go Now – Karen Casey
Too Much (Codependency Healing) – Terri Cole
The Let Them Theory – Mel Robbins
AA Big Book of Alcoholics Anonymous
Al-Anon Conference Approved Literature

Deepening Awareness:

Emotional Healing and Compassionate Presence

Resources for developing mindfulness, self-compassion, and emotional wisdom.

Be Here Now – Ram Dass
Don't Bite the Hook – Pema Chödrön
Radical Compassion – Tara Brach
In the Realm of Hungry Ghosts – Gabor Maté
Anything by Thich Nhat Hanh
Anything by Brené Brown
The Art of Happiness – His Holiness the Dalai Lama
The Magic of Surrender – Kute Blackson

Transforming Patterns and Beliefs:

Forgiveness, Shadow Work, and Letting Go

Books that help uncover old stories and offer tools

to shift inner narratives.

Radical Forgiveness – Colin Tipping
Crossing the Threshold from Fear to Love – Paul Ferrini
Recovery – The Sacred Art – Rami Shapiro
The Four Agreements – Don Miguel Ruiz
The Five Levels of Attachment – Don Miguel Ruiz Jr.
The Law of Attraction – Abraham Hicks
Anything by Dr. Wayne Dyer

Spiritual Connection and Higher Power:

Co-Creation and Metaphysical Teachings

Guides to opening the heart and mind to a loving, guiding Higher Power and spiritual co-creation.

Discover the Power Within You – Eric Butterworth
Unity Teachings – Charles and Myrtle Fillmore
Studies of Metaphysics – Dr. Leon Masters
Healing Through the Akashic Records – Linda Howe
Quantum Spirituality – Peter Canova
The Four Insights – Alberto Villoldo
Anything by Eckhart Tolle

Mystical and Non-Dual Teachings:

Living from the Higher Self

Advanced readings for those drawn to soul-level awareness and unity consciousness.

The Untethered Soul – Michael A. Singer
The Way of Mastery – The Way of the Heart
In-Between Lives – Michael Newton
The Holographic Universe – Michael Talbot
A Course in Miracles
The Bible (offered here as a metaphysical and spiritual guide, not literal doctrine)

The Recover Your Soul™ podcast, courses, and written content are for educational and spiritual growth purposes only. They are not affiliated with or representative of any organization, recovery group, or religion, and reflect the personal experience and opinions of Rev. Rachel Harrison.

The Recover Your Soul™ 9-Step Process to Healing and Awakening is an original work and the intellectual property of Rev. Rachel Harrison. No part of this process or its materials may be reproduced, distributed, or adapted without written permission.

Recover Your Soul™ claims no responsibility to any person or entity for any loss, liability, or damage caused or alleged to be caused directly or indirectly by the use, application, or interpretation of the information presented herein.

Take what you need and leave the rest.